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The Clear Path to a Healthier You
Nursing expertise, coaching techniques, and root-cause solutions personalized to your needs.
Actionable steps that fit your lifestyle and help you move forward with clarity and confidence.
Conquer midlife, create lasting lifestyle change, and rediscover what makes you thrive.
Stress Less, Sleep Better, Feel Whole Again!
Services
-Nicole-
RN, BSN
1:1 Coaching
“ I am so thankful for Jen and the nurse coach position. Life is so busy and hectic and sometimes it seems impossible to change any of it. Jen helped me find ways to decrease anxious moments and find time for self care when I didn't recognize it as an option. She was extremely supportive, non-judgmental, and understanding of any issue I discussed with her.”
-Tara-
Health Coach, NBHWC
Group Coaching
“I loved how validating and knowledgeable Jen was - it was nice to share concerns, especially concerns around “female issues,” as perimenopause and menopause are often referred to by medical providers, and not have those concerns be minimized or shrugged off as just a normal part of aging, as if there’s nothing we can do to reduce the symptoms to make it more manageable. Jen provided the space for group members to share their feelings as well as clinical knowledge to help guide us on a path to wellness.”
-Aimee-
Nurse Practitioner
1:1 Coaching
“I appreciated Jen’s intuition to guide me to talk about things that were weighing on me, and give me ideas of solutions to lighten my mood and redirect my thought process. Jen is very gifted in fostering a supportive and non-judgmental environment, and I feel her guidance and techniques were very creative and effective at helping me on this journey to reach my goals of calmness and peace.”
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