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Perimenopause: What to Expect as Estrogen Levels Drop
“I wish I would have known!” I hear this frequently from women who have gone through the change or are experiencing symptoms and...

Jen
Sep 23, 20244 min read


Take advantage of the Back to School Routine to Check in with Your Self
It's that time of the year again; the back-to-school season is upon us. For many, this period brings excitement and anticipation for new...

Jen
Aug 23, 20244 min read


Clarity Logo and It's Meaning
Creating the perfect logo For me, choosing the perfect logo was not just about aesthetics; it was about capturing the essence of what I...

Jen
Jun 11, 20243 min read
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